[Télécharger] The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship de Dr Robert L. Leahy,Prof Paul Gilbert Livres En Ligne
Télécharger The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship de Dr Robert L. Leahy,Prof Paul Gilbert PDF Ebook En Ligne
Télécharger "The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship" de Dr Robert L. Leahy,Prof Paul Gilbert En Ligne
Auteur : Dr Robert L. Leahy,Prof Paul Gilbert
Catégorie : Livres anglais et étrangers,Health, Mind & Body,Mental Health
Broché : * pages
Éditeur : *
Langue : Français, Anglais
Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
Télécharger The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship de Dr Robert L. Leahy,Prof Paul Gilbert PDF Ebook En Ligne
The Jealousy Cure: Learn to Trust, Overcome Possessiveness ~ The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship: Robert L. Leahy, Fred Stella, Brilliance Audio: Amazon: Livres
Télécharger The Jealousy Cure: Learn to Trust, Overcome ~ Télécharger The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Livre PDF Gratuit 02.27 Livres 3.8 étoiles sur 5 de 145 notes
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The American Institute for Cognitive Therapy - Home ~ His new self-help book, The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship will be published in January 2018. The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship was published in January 2018. His new self-help book, Don’t Believe Everything You Feel will be published in July 2020. Dr. Leahy's recent clinical books .
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